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Conscious Movements
Certified Experts Yoga Teachers, Pilates &
Personal Trainer
Available in 60min | 90min | 120min sessions
Tradition Hatha Yoga
Slow down and reconnect with focused on balance and alignment. Build strength, flexibility and inner calm with mindful movement.
Yin Yoga
Slow-paced style of yoga where poses are held for longer periods to deeply stretch connective tissues, improve flexibility & promote relaxation and mindfulness.
Awaking Kundalini Yoga
A transformative journeys to awaken your kundalini energy.Reconnect deeply, release blockages and expand your inner awareness.
Pilates
Strengthen your core and improve posture with focused Pilates sessions.Create a balanced, toned and aligned body with controlled movement.
Dynamic Vinyasa Yoga Flow
Flow through dynamic Vinyasa sequences that energise body and mind. Enhance strength, mobility and breath in a powerful, fluid practice.
Fit Yoga
A deeply personal spiritual guidance session offering insight into your soul’s energy, life path, and emotional patterns. Designed to create clarity, inner awareness, and a stronger connection to your authentic self.
Water Therapy
An exclusive low-impact training experience in water, both effective and deeply revitalising. Improve strength, circulation and flexibility while feeling light and refreshed.
Personal Training
Personalised training tailored to your body, goals and lifestyle.Build strength, improve fitness and feel your best with expert guidance.
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